personal_growth_seminar
We Provide...

IN-PERSON, VIRTUAL-LIVE, OR RECORDED

COACHING and TRAINING 


for individuals, teams, and organizations
who seek enhanced well-being and higher performance. 

Trellis offers a collection of seminars designed to meet the needs of anyone seeking personal change, growth, evolution, and the realization of their boundless capacity.

About Us

Trellis Life Management

We teach science-based techniques and use highly researched tools to bridge the gap from desiring improvement, increasing self-awareness, setting concrete goals, and, ultimately, to attaining sustained, meaningful change.

Colleen

Colleen

Co-founder, Coach & Trainer, Speaker

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Colleen

George

Co-founder, Coach & Trainer, Speaker

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Maya

Maya

Cf. Communication Officer,
Speaker

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Colleen

Laura

Director of Health, Speaker, Coach

 

Call To Action
Colleen

Kelsi

Social Media Manager

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Colleen

Mike

Associate, Speaker,
Consultant, Coach

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Colleen

DeChon

Associate, Speaker,
Consultant, Coach 

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Colleen

Grace

Associate, Speaker,
Consultant, Coach

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Our Story
Our Blogs

Latest Resources

See More

How Self-Compassion Shapes Our Health

May 26, 2024

The Connection Between Gut Health and Mental Health

May 15, 2024

What our client say

Endorsements

Some of those who have

benefited from our approach

  • ABF Freight
  • Adobe Corporation
  • The American Legion
  • Civilian Expeditionary Workforce
  • Credence Management Solutions, LLC
  • Cyber-Operations Academy Course
  • Defense Security Cooperation Agency 
  • Jefferson County (Kentucky) Public School System
  • Ministry of Defense Advisor Program
  • NCAA
  • NFL
  • Q2 Impact
  • Santa Clara County (California) Social Services
  • 7Futures
  • SOAR Management Consulting, LLC.
  • Torrid, LLC
  • USAID 
  • U.S. Department of Defense
  • U.S. Department of State
  • U.S. Forest Service
  • Utility Workers Military Assistance Program
  • Vietnam Veterans of America
  • Yellow Ribbon Reintegration Program

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